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Childhood Obesity to Become Focus on “Biggest Loser”

The next season of hit reality show The Biggest Loser will be the first to feature children, according to one of its cast members. Jillian Michaels, the show’s trainer, confirmed that new episodes of...

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Jillian Michaels Dishes on Her Daily Diet

Jillian Michaels is one of the most respected female fitness experts in the industry and she’s ready to share her diet secrets with you. The mom-of-two dished her diet secrets to Shape Magazine this...

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The 10 Pros and Cons of Weight Loss Competitions

From the “Biggest Loser” to “Celebrity Fit Club” weight loss challenges are becoming more and more popular in the media and within our own communities.  At first glance, this appears to be a good...

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12 Weight Loss Myths We Continue to Believe

As long as society rewards and celebrates thinness, there will always be fad diets and weight loss strategies promising quick and amazing results.  There are times when we want something so desperately...

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